WHAT’S HAPPENIN’ IN THE HOUSE:
Tonight: Those playing at 6:40pm – It’s healthy treat night! Bring something to share with the other team after the game. 9pm games – you did this last week. Do your thing!
Next Week: PLAY OFFS BEGIN!!
Play-offs will be held on March 26, April 2 and Finals April 9 (Don't forget to buy your ticket!).
After this week's final regular season game, teams will be re-seeded based on total points to determine your position for the play-offs.
Divisions B&D will play the 1st game at 6:40, and A&C will play at 9:00. It is a single knock-out format. All subsequent games will be at 6:40.
Rules (including note on spares) will be posted on the bulletin board in the locker room and can also be found under the game centre on the website.
The play-off schedule will be posted like the regular season games on the website, and a copy of the draw will also be posted in the locker room.
Good luck and good curling to all.
April 9th Finals:
LAUGH OF THE WEEK:
STUFF THAT MAKES US CURL BETTER:
RECIPES AROUND THE RINGS:
Granola Bites
These easy Granola Bites are our favorite on-the-go snack, packed with whole grains and protein, and all your favorite add-ins!
Between the simple ingredients, the fast prep, and no need to bake these delicious Granola Bites are the best in every way. You can customize them to add whatever add-ins your family likes.
Ingredients Needed:
- Honey, or use agave.
- Oats: Regular rolled oats or quick oats will work.
- Ground Flaxseed or ground Chia seeds.
- Peanut Butter: Substitute your favorite nut butter or use sunflower butter for a nut-free substitution.
- Mini Chocolate chips, or any other favorite mix-ins like raisins, dried cherries, coconut, chopped nuts or a combination.
- Vanilla Extract.
How to Make Granola Bites:
- Mix ingredients in a bowl until well combined.
- Scoop into balls using a cookie scoop, spoon, or your hands and place in an airtight container, with pieces of parchment paper between stacked layers, if needed.
- Storing Instructions: Refrigerate in an air-tight container for up to two weeks or freeze for several months.
Recipe
These easy Granola Bites are our favorite on-the-go snack, packed with whole grains and protein, and all your favorite add-ins!
PREP 15 MINUTES
TOTAL 15 MINUTES
Ingredients
- 1 1/2 cups oats regular or quick oats
- 1 cup ground flaxseed
- 2/3 cup crispy rice cereal (like Rice Krispies)
- 1 cup creamy peanut butter , or other nut butter or sunflower butter
- 1 cup mini chocolate chips, raisins, dried cherries, coconut, chopped nuts or a combination
- 1/2 cup honey , or agave
- 2 teaspoons vanilla extract
Instructions
- Combine all ingredients in a large bowl until well mixed.
- Scoop into balls using a cookie scoop, spoon, or your hands and place in an airtight container, with pieces of parchment paper between stacked layers, if needed.
- Storing: Refrigerate in an air-tight container for up to two weeks or freeze for several months.
Notes
Gluten-free Adaptations: Use gluten-free oats.
GAMES, BOOKS, MOVIES AND SHOWS:
Let’s share some ideas for good games or books or movies or shows! Send me a little blurb as to what it is and why you like it!
a complicated kindness by Miriam Toews
